Lifestyle Practices for Eye Health
Protecting your eyesight is an important part of staying healthy overall. Maintaining sound eye health will also help you preserve your quality of life as you age. To keep your eyes as healthy as possible, follow these simple lifestyle practices. Get regular eye exams. Some eye problems — including age-related macular degeneration, diabetic eye disease and […]
How the Eyes Work
Every morning, we open our eyes and become immersed in a wealth of visual information. The eyes and related brain structures are a complex system that allows us to experience visual information from the surrounding world. It is easy to take clear vision for granted, but even subtle changes in the structure or functioning of […]
Technology and Vision
The primary sufferers of technology-related eyestrain used to be adults whose work involved computers. Now, however, people of all ages use computers, smartphones, tablets and gaming devices, which can take their toll on the eyes. As people’s reliance on technology grows, so does the incidence of eyestrain. Keep reading to learn more about digital eyestrain […]
Eye Anatomy 101
The eye has many parts that work together to create vision. The eyes themselves are only part of “seeing.” The brain is also involved. The eyes, though, begin the complex process of vision by gathering, focusing and passing on visual information to the brain. To help you learn how the eye works, here is a […]
UV Radiation and Your Eyes

Optometry warnings about the damaging effects of ultraviolet radiation on our eyes have not yet reached the degree of public awareness of that of skin damage. Yet, the sun can be just as damaging upon our eyes with unprotected exposure. Short-term exposure to very bright sunlight can result in a type of sunburn to our […]